Day 14

Today marks two weeks since I started this new blog. I have lost a total of about 3+ pounds (Since Friday this week) today I am 184.8 and my LS is pretty good. I do have a little irritation, but not much--and I have been experimenting with high-ox foods from time to time so not bad considering...no picture today since I made the same thing for breakfast today as yesterday. Sauasage and eggs with coffee and cream. Lunch will be leftover steak with salad and bleu cheese dressing with tomato and cucumber. Snack will be sunflower seeds. Tonight for dinner I am planning taco salad with avocado and tomato and sour cream and possibly homemade salsa.