Day Three

Breakfast today was sausage and eggs, with coffee and cream. The sausage was Isernio's which has no fillers or sugar, just meat and spices. Lunch will be a large taco salad (leftovers from yesterday) and I have a snack of a leftover chicken leg and thigh. Today is pretty meat-heavy so far, so tonight I will try to make something with a lot of vegetables, like maybe just a nice salad. My LS is flaring a little today. I hve been eating salads that are mixed greens including spinach and beet greens which are both very high oxalate. I will have to start picking them out I guess, or get salads that don't have them. Too bad though, they have such nice flavor...