No picture again today. Yesterday for breakfast I had leftover steak with scrambled eggs, lunch was leftover lasagna, and dinner was a snack of salami with artichoke and parmesan cheese dip and a glass of wine. I also broke down and had a glass of eggnog...
Today, I weigh 189. I have been sticking to the diet mostly, but apparently the eggnog, and a few chocolates I had the other day have stymied me. I need to be better after Christmas. I have also been exercising fairly regularly--long hikes in the snow...you would think that would make a difference. But, then again, I refuse to live by the scale. I am doing well 85% of the time, that is better than some. Today I had an omelet with bacon, onion, peppers, and mushrooms and a little cheddar cheese on top. Lunch will be leftover steak with salad, and dinner is cornish game hens with salad. Tomorrow and Christmas I doubt that I will post. One holiday days like this, I pretty much agree to eat what I want--there are not a lot of holidays that are like this. We are going to my cousin's so only some of the food will be ok for my diet. AND I can tell you now there will be chocolate. High oxlate and high carb--but I will definitly have some. I have been suffering from a flare up for the past few days. I don't know what caused it--I have had raspberries a couple of times, but I am careful about everything else--but I also had chocolate once. It is my anniversary in a couple of days, and I have high hopes of "getting it on" so to speak. Right now, that seems impossible. However, I will be really careful for a few days and we shall see. Maybe I will save the chocolate for our anniversary...
In other news, I am off of work until Jan 5, so that will be a nice break!!
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